Pop Pilates

 

What is Pop Pilates?

Pop Pilates is a full-body workout that combines traditional mat Pilates and low-impact cardio, set to music to give you an invigorating workout that feels like a dance on the mat! This is a one hour class and no muscle is left behind!

 

Available classes:

Sunday morning 9am at The Rech Center for Performing Arts Buckley Plaza Route 130 Hamilton

Coming soon:

Wednesday evening 7pm at Springfield Township Elementary School Jobstown

Would you like to join one of these classes? Please email or call/text Cheryl: reallifewellness@comcast.net or 609-346-4325