Pop Pilates

 

What is Pop Pilates?

Pop Pilates is a full-body workout that combines traditional mat Pilates and low-impact cardio, set to music to give you an invigorating workout that feels like a dance on the mat! This is a one hour class and no muscle is left behind!

 

Available classes:

Sunday morning 9am at The Rech Center for Performing Arts Buckley Plaza Route 130 Hamilton

Wednesday evening 7pm at Springfield Township Elementary School Jobstown

Would you like to join one of these classes? Please email or call/text Cheryl: reallifewellness@comcast.net or 609-346-4325