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Fitness

 

What is Pop Pilates?

Pop Pilates is a full-body workout that combines traditional mat Pilates and low-impact cardio, set to music to give you an invigorating workout that feels like a dance on the mat! This is a one hour class and no muscle is left behind!

 

Available classes:

 

Fall class schedule coming soon!

Would you like to join one of these classes? Please email or call/text Cheryl: reallifewellness@comcast.net or 609-346-4325