When we are stressed, it’s quite easy to develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This…
What Is Gut-Health? There has been lots of talk recently about what has become known as “gut-health.” The Johns Hopkins Medical Center website, one of the…
(Original recipe found on Facebook/YumPaleo) Of course I tweaked this recipe from the original, since the original had bacon and raisins in it. It was really…
This recipe is adapted from a recipe originally found on getinmybelly.com (http://getinmybelly.com/street-corn-pasta-salad) 1 lb pasta (farfalle or elbows are my favorite to use) corn (12 oz…
Many times when I talk with someone for the first time about what I do, they ask me if I can fix them. Well hear me…